Weight Loss and Injury Prevention
Achieving Confidence and Consistent Results
Bundle includes
Here are all the courses that are included in your bundle.
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Building Muscle to Lose Fat
(START HERE) In "Building Muscle to Lose Fat" you will learn and understand the fundamentals in the gym that will be foundational in your weight loss success. Workout Time only 49 minutes. Time is money. We will use it efficiently!
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Building Strength To Protect
In this suspension training course, you will learn how to move your body better through a variety of movements designed to help you look feel and play your best with 1 single piece of equipment that you can take with you anywhere
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$39.00Pickleball Fitness (In Home)
Look Great, Feel Great, Play Great with our 4 week Pickleball Fitness Program. This course will help you build the strength, speed, mobility to LOSE FAT and TONE MUSCLES all while becoming a better and more athletic player on the court.